Psychological Freedom
The concept of "could have done otherwise" is neither about alternative worlds nor alternative interpretations, but about the psychological reality…
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Category: Psychology
Why we feel guilty?
You’re scrolling through Instagram on a Tuesday morning when you see the post: “Just grateful for another day of life!…
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The Fear of Happiness
Fear of happiness turns clear skies into suspicion. When life finally softens, we start rehearsing disaster—trained by chaos to doubt…
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Assuming Good Intent
We judge others by outcomes and ourselves by intentions. “Assuming good intent” closes that gap—choose context over snap judgments, equal…
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How to Deal with Climate Anxiety: Notes from a Life
A small purchase becomes a referendum on conscience—an honest look at how to deal with climate anxiety without numbing wonder,…
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Peaking in Kindergarten: Reclaiming Our Lost Creative Courage
We spend decades unlearning the creative confidence we had as children. This is a meditation on the idea that we…
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The Death of Magical Thinking: A Personal Reflection
At twenty-five, seeing 11:11 on digital clocks no longer triggers wishes. That moment marked magical thinking’s death. Childhood’s innocent hope…
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Consciousness Without Memory: Pure Awarenes
"Imagine consciousness after death with memory erased: raw awareness persists, free from identity, narrative, and biographical baggage, experiencing each moment…
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Purpose Evolution: How Life Meaning Changes Across Decades
"Purpose evolves with age: exploration in twenties, stability in thirties, legacy in forties. Life’s meaning is a dynamic process, created…
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Our Future-Sensing Nervous System
"Anxiety may be an evolutionary gut-brain warning system, detecting threats our conscious mind misses and guiding us through modern challenges."
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