FEELING

present moment awareness difficult

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The Archivist’s Dilemma

I had become an archivist of my own life—more committed to documenting experiences than having them. The more…

· 2 min
Blog

The Constant Escape

I had trained myself to flee the present moment with the efficiency of someone escaping a burning building.…

· 3 min
Blog

The Background Miracle

The breath is both the most automatic and the most miraculous thing we do. The breath bridges the…

· 2 min
Blog

The Arithmetic of Love

The temporary nature of love doesn’t diminish its value—it concentrates it. Because no relationship is guaranteed, each shared…

· 2 min