The Fortress of Availability
Notifications create the illusion of connection while depth evaporates. In an always on culture, I’m endlessly reachable yet…
FEELING
Sunday anxiety phenomenon
The Pull of Older Clocks
My circadian system runs on older software that answers to the sun, not the spreadsheet. The 9-to-5 assumes…
Let Winter Be Winter: Rethinking Productivity
December arrives like dense fog while deadlines demand summer speed. In seasonal depression productivity, biology honors darkness even…
The Exile from Rest
The loneliness of insomnia isn’t just being alone—it’s being alone while everyone else joins the collective ritual of…